Hustle Culture is something that affects all of us whether you are aware of it or not. Everyone has felt the anxiety and stress it brings but maybe you didn’t have a name for it. 

Hustle Culture by definition is “a lifestyle where the career has become such a priority in your life that other aspects of being human take a back seat.” 

This means you forgo hobbies, family-time, self-care, and even relaxation only to work more. A common quote said by those who are drowning in Hustle Culture and do not even know it is, “I will sleep when I am dead”. This leads to toxic workplace environments, toxic relationships with work, burnout, and often health concerns due to stress. 

For some, it is obvious how toxic this culture feels. For others, they live by a “rise and grind” mantra and do not even know how they ended up there, let alone that it’s harming them and actually pushing them FARTHER from the goals they think they are working towards.